10 Sleep Apnea Symptoms
- 1. 'Sleep Apnea.' Mayo Clinic, Mayo Foundation for Medical Education and Research, 28 July 2020, www.mayoclinic.org/diseases-conditions/sleep-apnea/symptoms-causes/syc-20377631
- 2. 'Adult Attention-Deficit/Hyperactivity Disorder (ADHD).' Mayo Clinic, Mayo Foundation for Medical Education and Research, 22 June 2019, www.mayoclinic.org/diseases-conditions/adult-adhd/symptoms-causes/syc-20350878
- 3. 'Insomnia - Symptoms, Types, Causes, and More.' Sleep Foundation, 4 Sept. 2020, www.sleepfoundation.org/insomnia
- 4. 'Sleep Apnea: Causes, Symptoms, Tests & Treatments.' Cleveland Clinic, my.clevelandclinic.org/health/diseases/8718-sleep-apnea
- 5. 'Sleep Apnea.' National Heart Lung and Blood Institute, U.S. Department of Health and Human Services, www.nhlbi.nih.gov/health-topics/sleep-apnea
- 6. Team, Brain and Spine. 'Here's What Happens When You Don't Get Enough Sleep (And How Much You Really Need a Night).' Health Essentials from Cleveland Clinic, Health Essentials from Cleveland Clinic, 11 Mar. 2021, health.clevelandclinic.org/happens-body-dont-get-enough-sleep/
Insomnia
Insomnia is a condition where people have trouble falling asleep or staying asleep. While everyone has difficulties getting rest sometimes, people with insomnia have ongoing issues that can significantly disrupt their normal daytime activities. Insomnia can often be diagnosed after three months of persistent difficulties getting to sleep.3‘Insomnia - Symptoms, Types, Causes, and More.’ Sleep Foundation, 4 Sept. 2020, www.sleepfoundation.org/insomnia
While sleep apnea is one potential culprit of insomnia, there are many other possible causes. Excessive caffeine consumption, restless leg syndrome, heart disease, depression and anxiety can all cause insomnia.
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