Patellofemoral Pain Syndrome Symptoms
2. Pain When Kneeling
Sometimes it is necessary to get down on our knees, especially when there is a job lower down that needs to be done. This is something that is very easily done in our youth but takes an increasing amount of effort as we get older. People that develop certain medical conditions can find that kneeling becomes all but impossible to do, even if they are otherwise in great condition.
Kneeling puts a lot of strain on the muscles, the joints, and on the tendons of the knee. As such, people with patellofemoral syndrome will likely need to avoid kneeling altogether.
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