10 Home Remedies For Heartburn
Home Remedy #2: Sleep at an Incline
People that suffer from heartburn will often find that they get heartburn attacks when they are in bed. This is, quite simply, because the juices in your stomach can escape from the stomach easier when you are lying level. As such, it can be a big help if you are able to lie at an incline when in bed.
Try using pillows and cushions to support the upper part of your torso as you are lying down. Some beds are even designed to allow them to be slanted, making it easier for you to lie at a slant. It might take a little getting used to, but it could be the answer to sleepless nights if heartburn is keeping you awake.
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