10 Foods That Cause Gout
Food #3: Beer
Many of us enjoy drinking beer every now and then. Especially after a hard day at work. However, for those with gout, eliminating beer may be necessary. Beer is not safe for gout-prone individuals for two big reasons. One, beer is high in purine, thus will increase uric acid levels in the body. In addition, beer is hard for the body to clear out. Thus, the effects of gout will be extra relevant as the body will have more trouble clearing uric acid than usual.
A good substitute for beer would be wine. However, only in moderation. During a flare-up, doctors recommend avoiding alcohol completely.
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