10 Benefits of Green Apples
Green Apple Benefit #3: Helps Manage Diabetes
Apples are sweet, but that doesn’t mean that they will put you at risk of developing diabetes. In fact, quite the opposite is true. Apples have been linked to a decreased risk of developing diabetes, particularly type 2 diabetes.
People who eat apples on a daily basis are statistically much less likely to develop these problems than people who never eat apples. Of course, apples should be included in part of a healthy diet – eating exclusively apples might not be as good for you.
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