10 Fatigue Symptoms

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By sarah-jane
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Reviewed: dr. stavarache
Article Sources Article Sources
  • 1. 'Fatigue Causes.' Mayo Clinic, 2 Dec. 2020, www.mayoclinic.org/symptoms/fatigue/basics/causes/sym-20050894
  • 2. 'Fatigue.' Better Health Channel, www.betterhealth.vic.gov.au/health/conditionsandtreatments/fatigue
  • 3. Slimani, Maamer, et al. 'The Effect of Mental Fatigue on Cognitive and Aerobic Performance in Adolescent Active Endurance Athletes: Insights from a Randomized Counterbalanced, Cross-Over Trial.' Journal of Clinical Medicine, vol. 7, no. 12, 2018, p. 510, doi:10.3390/jcm7120510
  • 4. 'Muscle Weakness.' Patient Info, 3 Oct. 2016, patient.info/signs-symptoms/tiredness-fatigue/muscle-weakness
  • 5. 'What Type of Headache Do You Have?' Harvard Health, 31 Aug. 2020, www.health.harvard.edu/healthbeat/what-type-of-headache-do-you-have
  • 6. Azzolino, Domenico, et al. 'Nutritional Status as a Mediator of Fatigue and Its Underlying Mechanisms in Older People.' Nutrients, vol. 12, no. 2, Feb. 2020, p. 444, doi:10.3390/nu12020444
  • 7. Nagai, Makie, et al. 'Effects of Fatigue on Immune Function in Nurses Performing Shift Work.' Journal of Occupational Health, vol. 53, no. 5, 2011, pp. 312-319, doi.org/10.1539/joh.10-0072-OA
  • 8. 'Tired Eyes: A Very Real Condition.' Vision Eye Institute, 27 July 2020, visioneyeinstitute.com.au/eyematters/tired-eyes-real-condition
  • 9. Kaur, Jaspreet, et al. 'Effect of Mental Fatigue on Memory and Retention: An Experimental Study.' Journal of Emerging Technologies and Innovative Research, vol. 5, no. 7, 2018, pp. 620-626, www.jetir.org/papers/JETIR1807551.pdf
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Memory Loss

While fatigue generally has no impact on long-term memory recall abilities, it can negatively affect short-term memory. People may be unable to retain or recall new information. Studies suggest that people who are fatigued are less able to ignore distractions, which reduces the capacity to remember information.

Mental fatigue can cause neurophysiological and biochemical changes in the brain. Short-term memory loss may be connected with lack of concentration and feelings of apathy, other common symptoms of fatigue.9Kaur, Jaspreet, et al. ‘Effect of Mental Fatigue on Memory and Retention: An Experimental Study.’ Journal of Emerging Technologies and Innovative Research, vol. 5, no. 7, 2018, pp. 620-626, www.jetir.org/papers/JETIR1807551.pdf

Fatigue

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