10 Benefits of Nutmeg

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By jamie
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Nutmeg Benefit #2: Pain Relief

Aches and pains can become quite common, particularly as we get older. Some people also develop conditions such as arthritis which can be a constant source of pain. There is a compound found in nutmeg that is similar to menthol and has pain-relief properties.

Tests in rats have indicated that nutmeg oil contains properties that help to alleviate swelling. These properties can help to alleviate pain in conditions such as arthritis. It is thought that using nutmeg as an ingredient in cooking can help relieve pain, while nutmeg oils can be used as a topical application when mixed with some other natural oils.

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