Why Do We Dream?
2. Therapy
Life can be pretty tough going at times and there can be so much going on. This will often include emotional situations that can be difficult to cope with and we will often need to find answers that will help us to solve problems that we are faced with.
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Sleeping could be a form of therapy that helps us to deal with difficult situations in life. It is thought that while we are asleep, our brain is able to make connections that we are unlikely to make when we are awake. This can help us to understand our feelings better and might even be able to enable us to find solutions to problems.
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